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Tag: metabolism

photo of a shirtless man dancing

What is Metabolism?

by Simon GoodallDiet, Health, Nutrition, Weight LossPosted on 24 December 2025No Comments

Some people think metabolism is a kind of organ, or a body part, that influences digestion. Actually, the metabolism isn’t a body part. Metabolism, is the process of transforming food (e.g. nutrients) into fuel (e.g. energy). The body uses this energy to conduct a vast array of essential functions. In fact, your ability to read …

Read more “What is Metabolism?”

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